3 hour morning workshops (tea break midway) COST £30 EACH 10:00 to 13:00
11th January 2025
22nd February 2025
12th April
KESWICK READING ROOM village hall, 19 Low Road, Keswick, NR46TZ
Experience the subtle quality of movement, breath and attention, which allows for new sensation and a different approach to the yoga postures. The body learning to undo and let go, through alert watchfulness. Through playfulness, the beginners mind may be uncovered. We will explore yoga shapes, to discover pathways and connections throughout the whole body. Students of all levels are welcome.