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Morning workshop , Skylight Studio Unit 20, Shepheards Close, Aylsham Business Estate, NR116SZ

  • Melanie Willsher Yoga 20 Shepheards Close, Aylsham Business Estate Aylsham, Norfolk, NR11 6SZ United Kingdom (map)

UNDOING YOGA : ALIGNMENT The dance of the upright torso, in the sea of gravity. How tall can you be, and how relaxed? GRAVITY Movement towards and away from the ground. The earth’s pull downwards and the upward thrust from the ground. The whole body actively responds to gravity’s power. How are you resting on the ground? How are you opening to space? Where is the root, so you can find the horizon? Where is the horizon, so you can find the root?

Cpst £25

Earlier Event: January 8
Morning workshop , Skylight Studio unit 20, Shepheards Close, Aylsham Business Estate, NR116SZ
Later Event: January 22
Morning workshop Shepheards close, Aylsham Business estate, Skylight studio unit 20, NR116SZ