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Morning workshop Shepheards close, Aylsham Business estate, Skylight studio unit 20, NR116SZ

  • Melanie Willsher Yoga 20 Shepheards Close, Aylsham Business Estate Aylsham, Norfolk, NR11 6SZ United Kingdom (map)

UNDOING YOGA : CONNECTIONS Firstly, feel the contained, collected in, gathered movements. Keep in touch with the origin of the movement. Stay close, be near, listen to the whisperings of the body. Secondly, connect with the ground. Thirdly, connect to the whole spine. Create the conditions, like a dance, incremental steps, so the body can go somewhere new.


Cost £25

Earlier Event: January 15
Morning workshop , Skylight Studio Unit 20, Shepheards Close, Aylsham Business Estate, NR116SZ
Later Event: February 12
Morning workshop, Skylight Studio