UNDOING YOGA Let your body and breath come alive. Awaken sensations. Relax tensions. Be as tall as you can be, but as relaxed as you can be. Feel every vertebra in the spine moving as you breath in and out .
Cpst £25
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Earlier Event: December 4
Morning workshop , Skylight Studio Aylsham
Later Event: January 15
Morning workshop , Skylight Studio Unit 20, Shepheards Close, Aylsham Business Estate, NR116SZ