8TH MARCH 2025 10 to 4pm
Cost £55
Tea and coffee provided, but please bring your own lunch .
To book melaniewillsheryoga@gmail.com
Phone 07931144014
Join me for yoga and breathwork.
Bring a yoga mat and blanket.
I hold a warm and enquiring teaching environment, open to all levels of experience.
My approach is influenced by the work of Vanda Scaravelli. Finding support from the earth, to undo tension, to become more stable, steady and secure in our body and being. Our breathing may settle, and the mind becomes less busy, as we feel and sense our way through the yoga positions. Yoga can lead us to a calmer, quieter place in our lives, reducing suffering. Teaching since 2000, while completing the BWY training, and studying with Vanda’s students, I continue to explore a more natural and easeful way of freeing up our postural habits, and breathing patterns, as we pay attention to ourselves in the moment.