SCARAVELLI INSPIRED YOGA 

with Melanie Willsher and Dr Pema Clark  

EXPLORING YOGA POSITIONS, DISCOVERING PATHWAYS AND CONNECTIONS.

3 Saturday workshops 2023

7TH JANUARY    Befriending the wisdom of the body, as we connect to the earth below, the space above, and the aliveness of the breathing spine.

4TH FEBRUARY  Mindfulness of Body: Moving and feeling through the sensory body, to awaken the mind.

4TH MARCH       Experiential Anatomy: Exploring anatomical structures, through heightening awareness of how forces move through the body, in gravity, to stabilize and find ease in movement.

10am-4:00pm (10-12:30, lunch, 1:30-4:00)

COST £55 per workshop

Includes Vegetarian lunch

Bring your mat and journal