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This is an experiential approach, that involves frontbending, backbending, twists, balances and inverted poses which are explored in lying, sitting and standing. These movements are explored , step by gentle step , discovering variations that take one deeper into the body, and its relationship to breath and gravity.
Earlier Event: June 19
MORNING WORKSHOP SHEPHEARDS CLOSE, AYLSHAM BUSINESS ESTATE, STUDIO UNIT 20, NR116SZ
Later Event: July 10
MORNING WORKSHOP Shepheards Close, Aylsham Business Estate, Studio Unit 20, NR116SZ