UNDOING YOGA : CONNECTIONS Feel the contained, collected in, gathered movements. Keep in touch with the origin of the movement. Stay close, be near, listen to the whisperings of the body. Connect with the ground and connect to the whole spine. Create the conditions, like a dance, incremental steps, so the body can go somewhere new.

Cost £25

Location: 20 Shepheards Close, Aylsham Business Estate, Aylsham, Norfolk, NR11 6SZ