UNDOING YOGA Let your body and breath come alive. Awaken sensations. Relax tensions. Be as tall as you can be, but as relaxed as you can be. Feel every vertebra in the spine moving as you breath in and out .
Cost £25
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Earlier Event: November 6
Morning workshop Shepheards close, Aylsham Business Estate, Studio Unit 20, NR116SZ
Later Event: December 4
Morning workshop , Skylight Studio Aylsham