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YOGA AND AUTHENTIC MOVEMENT. AYLSHAM STUDIO UNIT 20, SHEPHEARDS CLOSE, NR116SZ

My approach is inspired by the teachings of Vanda Scaravelli, and Authentic Movement. I offer suggestions and observations which may assist you to go deeper into your relationship with your own wise body, nourished by breath, and gently grounded by gravity. It invites and cultivates presence and inner listening to the quiet spaces inside.
Cost: £25